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Energy Mastery for Parents
Jun 04, 2025
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🌱 “Everything is energy. That’s all there is.” — In this powerful episode of the Launch Family Podcast, Jessica Shelley sits down with Christine Volden, founder of Energy Master, to explore how parents can help their kids and themselves regulate emotions, manage stress, and feel grounded in an overstimulating world.
Christine shares:
✨ Simple visualization tools to help sensitive kids feel safe
đź§ How energy work can build confidence, not just calm
👨‍👩‍👧‍👦 Real-life parenting stories, including ...
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